During the current coronavirus pandemic, people will have a tendency to experience increased stress and fear. These feelings can be both concerning and overwhelming where you can have increased anxiety, depression, and panic attacks. It is important for you to understand that you can reduce these symptoms and negative feelings...

As we are in an unprecedented time with the spread of the coronavirus In Belize and across the globe, we need to do as much prevention as we can to naturally boost our immunity, practice good hygiene, and to reduce our risk when around people. In your daily routine, practicing...