Health Tips to Boost Liver Health

The liver is one of the largest organs in the human body. Its function is to help the body digest food, store energy, and remove toxins. Some of the environmental toxins that the liver detoxifies include air pollution, chemicals in water, pesticides, and harmful ingredients in skin-care products. Having too...

Celebrate World Food Day – Grow, Nourish, Sustain. Together.

World Food Day (October 16th, 2020) is one of the most celebrated days across the globe and brings together governments, non-governmental organizations, business, the media, and the public. The aim of World Food Day is to promote awareness and encourage action for those who suffer from hunger, and the need...

Improving Your Literacy and Consumerism can Improve Your Health

Literacy is knowing how to read and write while also knowing what words and terms mean. As personal health and healthcare continue to grow in complexity, it makes it harder for non-healthcare people to understand the meaning of terminology. This divide is an issue in Belize and all over the...

COVID-19 Protocols

FAQ concerning our policies during the current pandemic: Any new Office Hours due to COVID? Office hours are currently 8am to 1pm Monday to Friday. Best Ways to Contact office without going inside? Whatsapp # 671-5143 (general inquiry) Whatsapp # 637-1367|662-3570  (claims coverage/emergency/payment status) Email info@rfglife.com (general inquiry) Email claimsadjud@rfglife.com...

Childhood Obesity

Childhood Obesity is a growing concern across the globe with its early impact already seen in the Caribbean, and in Belize. In 2016 it was reported that over 50% of the adults and that 26% of the children in Belize are obese. Childhood Obesity leads to other health issues such...

Healthy Aging

Healthy Aging is Part of a Happy and Long Life Normally, the human body grows, develops, and then declines over time. There is much truth in the toll of aging. In fact, after the age of 30, the heart has a 1% decrease in its reserve pumping capacity every year....