Most of us have or will have at least one personal injury during our lifetime. Sometimes we cannot control what happens, but most of the time we can prevent these injuries from occurring. Keeping ourselves and our families safe, secure, and free from accidents and injuries takes some focused attention...
Eating Healthier in the New Year
The foods we eat and the beverages that we consume play a big role in determining our overall health. Having good overall health is important for disease prevention. We must pay attention to everything we put into our mouth and know the effect it will have on our body and...